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March is National Nutrition Month!

March is National Nutrition Month!

National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits. UHI can help you...

Aging Faster? Time to Quit

Aging Faster? Time to Quit

Researchers have documented the aging effects of smoking on skin and have even coined the phrase "smoker's face." When you quit smoking, you make your skin more resistant to premature aging. Isn't it time for you to quit?

Know the Symptoms

Know the Symptoms

According to the American Cancer Society, any of the following unusual changes in the breast can be a symptom of breast cancer: -swelling of all or part of the breast -skin irritation or dimpling -breast pain -nipple pain or the nipple turning inward -redness,...

Free Mammogram on 10/29/2020

Free Mammogram on 10/29/2020

vUHI's Partners FIU and Live Healthy Miami Gardens have organized a free mammogram event for those who qualify on October 29! Please call to schedule your appointment today!

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